TEN Wellness & Weight Management Program

TEN, an online wellness and weight loss program, credits good food choices and healthy behaviors that add to an overall healthy lifestyle. Personlized based on an individuals goals, diet and preferences, each person strives to reach 10 credits/day.

Using drag & drop icons, TEN takes the chore out of tracking with an easy and intuitive food and activity log. Even earn credits for doing healthy behaviors such as meditating and having sex!

The trick is not to lose credits for unhealthy food choices and behaviors or over-eating your recommended servings of impactful food groups.

Join TEN and receive:
--Personalized Recommended Servings
--Serving Size and Credit Information
--Healthy Tips and Recommendations
--Easy & Intuitive Log